Monthly Archives: August 2020

Follow the science is a phrase heard loud and often in today’s media. So, let’s follow the science of Gratitude!

Practicing gratitude is a habit. The more you do it the easier it gets. 

Robert Emmons, Ph.D. is considered to be a leading scientific expert on gratitude.  He has conducted numerous studies on the connection between gratitude and our social and emotional well being.  His ongoing research is far reaching.  I was surprised at the number of scientifically…..

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“A Journey of a thousand miles begins with a single step”  Patanjali

When you find yourself searching the internet hoping to discover untraveled new sites and dreaming of the day that your trip can be fulfilled, you are experiencing Wanderlust.

I know you are probably thinking this is a terrible subject, because we can’t travel now.  Well, we can’t in the usual way, but a lot of the fun in travel is the planning of the trip.  Abandoning familiar…..

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