With just two months left in the infamous 2020, the whole world is sitting at what feels like an apex point causing many people to be exhausted from energy overload. It is like a major storm arrived early this year in unpredicted ways leaving us witness to unnerving, relentless chaos. If the opening sentences sound a little dramatic, they were meant to. Acknowledgement of our feelings, whatever they are, is important to fix a starting point to making inward changes…..
Cindi N. Koch is a licensed massage therapist with more than twenty years of experience and passion in helping people live healthier lives.