It All Starts with You!
We all know “experts” who recommend laser like focus in many areas of life. Even I have often discussed how in order to look and feel good, eating healthy and exercise (building muscles) are focused habits that contribute to creating success. However, while strong focus and determination on the physical contribute to success, they do not guarantee it. We have also come to realize the importance of building emotional muscles. In fact, sometimes it is…..
Cindi N. Koch is a licensed massage therapist with more than twenty years of experience and passion in helping people live healthier lives.