Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less. – Marie Curie
In 1911, Marie Curie was the first women to win a Nobel Prize and is the first person to win in two different fields. She is most known for her discoveries regarding radioactivity and championing the use of X-Rays. In her biography it is obvious Curie overcame many of her…..
Last week I wrote about Attitude and our ability to choose and change it as wanted. As usual, I was aiming to describe the big picture, the present moment, and as always let it be open ended to let the reader put themselves in the action. But what if you are holding on to negative attitudes unconsciously? Over the weekend I discovered how artful our ability is to cover up perceived negative situations and negative attitudes by placing them in…..
As we head toward the Equinox on the 22nd of September, we find ourselves at the midpoint in the astrological year. The last days of Virgo energy are winding down and the Libra energy is moving in during the end of this week. Libra, represented by the symbol of the scales, is an air sign and is standing ready to blow out the undeniably heavy energy of the past weeks while ushering in new opportunities to explore.
I normally introduce…..
Ikigai
(ee-kee-guy)
As I look back on life, the most successful, positive, and long-lasting personal change happens in conjunction with a dive into deeper and profound understanding of self. The extreme highs and lows of life teach us a lot about who we are. They show us the grit it takes to move through our lows, as well as the grace when we are on top. However, it is what we do through the neutral zones that can really define…..
Cindi N. Koch is a licensed massage therapist with more than twenty years of experience and passion in helping people live healthier lives.