Spring is bossy! Whether you are clearing
nature, your sock drawer, or your whole house/
life, Springtime has a way of pushing its energy
into every pore of everything in our lives. Taking
advantage of this positive push to newness can
be just the boost we have been looking for.
We are all sensitive to the energetic reality
around us. Negativity can be literally cleared
away as you clean the environment that
surrounds you. When everything is in its place
and surfaces are cleared/cleaned, you will be
amazed at how much better you will feel.
While many people associate the Kon Mari Method with cleaning up, it’s selfdescribed
as discarding items that lack value. Although this method is mainly used
to purge tangible items from your environment, it can be very successfully used to
purge ‘thoughts’ as well. If regrets or other emotions have piled up like laundry in
a room you normally close the door to, this could also be a good time to purge!
“It All Starts With YOU!” Page 1
LIVING EMPOWERED
“… when we really delve into the reasons for why we can’t let something
go, there are only two: an attachment to the past or a fear of the future.”
Cindi’s Blog April 14, 2022
Ms. Kondo says, “To truly cherish the things that are important to you, you must
first discard those that have outlived their purpose. To throw away what you no
longer need is neither wasteful nor shameful.”
Using this same theory, anything that does not create Joy is not deserving of space
in your thoughts. When actively choosing thoughts, (instead of socks) decide
which ones spark Joy. Then, place your Joyful thoughts in your keeper pile while
discarding the thoughts that have outlived their effective date. This is the intention
of the exercise. The goal is to end up with a clutter-free mind.
Although your mind is a source of inspiration, sometimes the chatter/clutter within
can become loud, obtrusive, and noticeably annoying. When this clutter is
involved, you can bet your creativity and clarity are being thwarted, preventing you
from living life more deliberately.
Consciously make this your hypothesis. The next time that you catch yourself
thinking the same old outdated, un-Joyful thing, interrupt yourself and head off in
a more positive direction. With self-determination, you will break free from belief
patterns that have shaped your life so far.
Happy Easter to everyone! I hope you celebrate this upcoming weekend in a way
that fills your spiritual, emotional, and physical (lots of chocolate!) life with lots of
JOY!
Taking the time to de-clutter your home, heart, and soul on every level this Easter
Season, you will find more space to breathe and be at one with your true essence!
Love to all,
Cindi
“It All Starts With YOU!” Page 2
Cindi N. Koch is a licensed massage therapist with more than twenty years of experience and passion in helping people live healthier lives.
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